recetta juillet

muffin aux courgettes

https://www.ptitchef.com/recettes/entree/muffins-aux-courgettes-a-la-friteuse-la-recette-legere-et-moelleuse-fid-1596779?source=daily_menu&date=2026-07-05&utm_source=daily_menu&utm_medium=email&utm_campaign=Menu_email&utm_content=title

gratin de courfette

https://www.cuisineaz.com/recettes/gratin-de-courgettes-simple-122741.aspx

pomme de terre laie thon oeufs en salade

https://www.cuisineaz.com/recettes/laitue-thon-pommes-de-terre-et-oeufs-en-salade-75905.aspx

riz tomate thon mais oeuf

https://www.cuisineaz.com/recettes/riz-tomate-et-thon-en-salade-75553.aspx

salade italienne - pate olive mozzarella poivron tomates

c

https://www.ptitchef.com/recettes/plat/pates-a-la-tomate-et-stracciatella-un-plat-gourmand-pret-en-10-minutes-fid-1613558?source=daily_menu&date=2026-07-02&utm_source=daily_menu&utm_medium=email&utm_campaign=Menu_email&utm_content=title

https://www.cuisineaz.com/recettes/tagliatelles-crevettes-courgettes-et-amandes-6695.aspx

https://www.cuisineaz.com/recettes/crumble-d-abricots-aux-amandes-103570.aspx

https://www.ptitchef.com/recettes/dessert/salade-de-fruits-peche-abricot-framboise-super-gourmande-fid-1596844